Posted: Apr 15 2014
What a simple word. Only comprised of two letters. Yet holds a lot of power. The word "NO" is one of the most powerful words you can learn to say. It creates good boundaries. And as well all know, good boundaries create good neighbors. So with the people around you, don't be afraid to say no. Let's practice together. On the count of three, let's say it...1...2...3...NO!
Saying no is a very liberating thing. Don't feel guilty for it. Not everything needs to be done by you. Not every appointment needs you there. Not every phone call, tweet, text, FB post, etc needs a response. Learn to say no. Stephen Covey said in his habits of highly successful people to Keep first things first and one way to do this is by saying no.
What do you need to say no to today?